Irving Parks and Recreation offers water aerobics and lifeguard training at its two indoor facilities, Heritage Aquatic Center and North Lake Natatorium.
Register online at CityofIrving.org/IrvingRec for any of the following aquatic activities and others.
NIGHT STEPPERS WATER AEROBICS | TUES., WED., THURS.
March 1-30 | 6:30 to 7:15 p.m. | 18+ | $2 | HAC
This upbeat evening class increases strength, endurance and flexibility.
SENIOR PEP WATER AEROBICS | MON., WED., FRI.
March 1-31 | 8:30 to 9:15 a.m. | 18+ | $2 | HAC
Add a little pep to a workout routine by joining this upbeat morning class to increase strength, endurance and flexibility.
AQUA SUNRISE AEROBICS | TUES., THURS.
March 2 | 7 to 7:45 a.m. | 18+ | $2 | NLN
An early morning aerobics class as the sun comes up over the pool. A low-impact class performed in shallow water designed to improve joint stability, coordination, heart health and strength.
March 4, 11, 18, 25 | noon to 2 p.m. | 14+ | Free | NLN
Get lifeguard ready by working with an instructor to improve swimming skills. All participants are eligible to attend an Irving Lifeguard Certification class once they have passed the pretests.
March 4, 11, 18, 25 | 10 to 10:45 a.m. | 18+ | $2 | NLN
Join Power H20 for a medium- to high-intensity water fitness class designed for cardio-conditioning endurance and body toning.
March 11 | 11 a.m. to 1 p.m. | Under 18 | HAC
This program is custom-designed for children with special needs, ages 18 and under. Participants must be accompanied by an adult. AquaStars provides special needs children with an opportunity to experience water play.
INDOOR POOL SCHEDULES
Heritage Aquatic Center (HAC)
200 S. Jefferson St., (972) 721-7310
- Monday, Wednesday, Friday | 7:30 a.m. to 12:15 p.m.
- Tuesday, Wednesday, Thursday | 5 to 8:30 p.m.
- Saturday | 1 to 5 p.m.
North Lake Natatorium (NLN)
5001 N. MacArthur Blvd., (972) 756-0860
- Monday, Wednesday, Friday | 5 to 9 p.m.
- Tuesday, Thursday | 11:30 a.m. to 2 p.m.
- Saturday | noon to 4 p.m.